Fish Oil Capsules For Maximum Nutritional Benefits
'Fish Oil Capsule' contains fish oil, which is extracted from the tissue of oily fish. The main contents of fish oil are omega 3 fatty acids, docosahexaenoic acid and eicosanoids. These acids help reduce inflammation in the body and also benefit the body in various other ways. Regular intake of fish oil reduces depression and anxiety.
It is good to consume fish oil capsules regularly and enjoy the various benefits it offer. Let's have a look at how these capsules contribute towards good health.
Fish Oil Capsules Benefits
Brain: The omega 3 present in fish oil capsules helps in developing intelligence in children. It helps in improving memory and also lessens the occurrence of Alzheimer's disease. Problems associated with depression and other psychological disorders such as hallucinations and schizophrenia can also be controlled by the intake of fish oil. The nutrients present in fish oil help in preventing mood swings.
Pregnancy: Including fish oil capsules in your pregnancy diet will promote towards better psycho development of the children. Other childhood compulsive disorders are also significantly reduced. Autism, a major problem, can be curbed if pregnant women consume these capsules.
Cancer: The omega 3 fatty acids present in fish oil capsules reduce prostrate cancer, while the docosahexaenoic acid plays its role in reducing risk of breast cancer.
Heart: The omega 3 fatty acids help lower cholestrol, blood pressure, LDL's and tryglicerides. They also increase HDL cholestrol. These fatty acids break the clots in the arterial walls, and reduce chances of stroke and heat attack.
Body: One main advantage of the nutrients present in fish oil is that it reduces inflammation in the complete body. Joint pains, arthritis and osteoarthritis are reduced to a large extent, when these capsules are consumed.
Stomach: Fish oil capsules, when taken on a daily basis, reduce symptoms of 'Irritable Bowel Syndrome'.
Beauty: The nutrients present in fish oil help in making the skin clearer by reducing blemishes and wrinkles. It also fights from within to reduce the effect of UV rays, thus preventing early aging.
The consumption of fish oil capsules is certainly beneficial to people of all ages. However, purchase only the ones certified from IFOS. Also choose the tablets that include more of EPA (Eicosapentaenoic Acid) and DHA(Dehydroascorbic Acid).
Syed Abdul Qadeer Jaffery
Cost Control Dept.
P O Box 9887 Jeddah 21423
Saudi Arabia
Phone: +966 2 6400 004 Extn 5440
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